Healthy Lifestyle - Diet & Healing

[chun]

Healthy Lifestyle ^TM

A 3/6/10-day immersion for a lifetime of sustainable solutions!

Discover and eliminate the underlying causes of your current unhealthy lifestyle; both physical and emotional triggers.

Learn the fundamentals to making purposeful and positive choices!

Diversified options! Detoxifying, Healing, Total Holistic Lifestyle! From Sweet Temptation to Sweet Life!

 

Result and testimonials of Healthy Lifestyle

F. M. (3days) June 19, 2011

Weight loss 6 lbs in 3 days “I have been losing 1lbs a day since I came back”. June 24, 2011 6:33pm / Stop bleeding from hemorrhoid / Not use the knee support which used for knees every day, improved knee condition
/ Better focus in 3^rd day, Constipation healed, 2 BM in 2^nd day, 2 BM in 3^rd day

 

B. M.(10days) June 22, 2011

Better bladder control / Eczema in ears disappeared / Less physical tension / More flexibility / Walking better / More awareness of lower body / Feeling of energy in the body down backside of legs – never felt before / New awareness of calves, toes when walking / Weight loss 6.2lbs for 9 days / Better food choices / Simple eating / Lighter food, lighter body / Simpler relationship to eating and food / Connecting eating to what’s

Better focus / Center strengthening / Letting go of emotions / Letting go of attachment to food and weight / Awareness of busyness in brain – bringing focus to core / Mind clearer / Better self-confidence / Staying present

Inner connection / Being aware of what is good for my soul / Finding Mua (universal connection) – returning there / Self love / Staying focused on goal & vision / Listening to my body’s voice, instead of thinking / Hope of managing myself

 

Ellen W. September 11, 2011

My main goal was to go home with ways to decrease my stress. I am going home with many, many tools to help myself. I am also so happy to have new ideas of ways to help my daughter.

I love to recommend this to others.

The program exceeded my expectations. I really loved the food preparation. Another meal of preparation of food would be fun and educational.…. Everyone thought I was a little crazy to take a plane for a yoga workshop from FL – but I did the right thing! 

 

Phyllis A.  September 11, 2011

... I feel I was given powerful knowledge and awareness to change my life to a healthier one. The focus will
be taking care of my body and what it needs to feel good. I would definitely recommend this program to others.
I need to improve my time awareness to make time for myself. I feel wonderful!! 

  

Irina B. September 11, 2011

I have learned more about food and making
healthy for my body choices. I have understood and experienced the benefits of being connected to
my body, and how food and exercise are connected to emotions and stress.

I love to recommend this program to others for their benefits.

 

After the Program

Ellen from FL. 091211

…. I woke up very early and did my tapping, stick, exercise (moving the stick up and down) and  I practiced breathing.  Then I did a few stretches.  Then the hot pack on my stomach and then a little more with the stick. I felt a big difference in my body.   I brought the warm hot pack to my daughter late last night (I got home at 12:00PM) in her bed and she loved it. I will be speaking to her this afternoon about doing the same type of exercises with me for a little while in the evenings (the mornings by myself to focus on myself, the evenings to help her).

I feel calmer, I woke up with the stress coming back and I was able to find my deeper calm. 
I also stopped my kids a few times today when they both wanted me at once, and I stopped my daughter when she started talking about many things she needs at once.  One at a time, one issue at a time, it feels much better and I feel less overwhelmed. I hope one day to be able to bring my daughter to see you.  

 

Phyllis from Plainview, NY 091311

… I bought organic distilled apple cider vinegar and raw cashews (for little snack)
fresh veggies and fruit. I feel great. Full of energy !

I just want to say how powerful the program is. During my residence stay I was quite constipated. With Master Chun’s direction of natural cleansing and intestine exercise, my symptoms not only were relieved (4 times bowel movement
in 2^nd morning) but it happened so quickly and I felt so much lighter!

 

11/14/11

... I am still very mindful of my eating and have lost about 15 lbs. ( Beginning weight was 183 and this morning was 167.5. I know I couldn't have gotten on this path again without spending the time I did with you.

I am grateful for meeting you this past summer!

  

Kambiz S. from MA, Nov. 4, 2011

My first goal was to come here and start walking same as before from a bad back. I have achieved that and I will be continuing to do my exercises to keep me mobile. Have not taken any pain killer while I was staying here.The information given was sufficient and the exercises were great and the class was very friendly. I definately recommend this to all.

 

Sharifeh H. from MA, Nov. 4, 2011

My goal was to get my health. I didn't take my medication on Saturday and my blood pressure was normal. I didn't take my acid reflux medication either for coughing. I didn't cough yesterday. I will cut down on my acid reflux medication and stop taking Zolaf. Everything was good. I loved it. I got my health 80% back. I will continue my exercise, I will come back to Honor's Haven to attend more sessions with Chun and will follow her advices to continue getting my health back. She knows a lot about health and healthy living. I recommend this to all for their benefit.

 

Sholeh G. from MA, Nov. 4, 2011

My goal was to help my parents with having a healthy lifestyle to heal their body without taking medication. They both feel much better and have learned a lot about their body and what to do differently. I will continue with them exercising and keeping up. I felt good about having my family here and making a difference in their life.

I also learned many healthy diet advice. I will bring them to next workshop in December.

 

Lisa W. from LI, NY Jan. 14-16, 2012

I lost 4 lbs in 2 1/2 days. And I am now eating healthy and I feel like I am on the right track. I feel more relaxed and calm. My mind is aware and thinking when it should. My stress aren't bothering me as much. I feel lighter and having hope. It gives me a little more confidance.  I recommend this to all.

 

Andrea W. from LI, NY Jan. 14-16, 2012

We wanted to learn a weight loss program. This one turned out to be easier than we expected. I lost 3.6 lbs in 2 1/2 days. We learned information that we didn't know before. I feel good and clean energy circulating throughout body. I feel good about the wellness center + program. I recommend this to all.

 

Program Focuses

The program is for weight loss as well as lifestyle for optimal body condition.                                                                   It is about realization about a break from your habituated life patterns, for your body and mind, biologically and psychologically, provides an optimal environment, and opportunities for healing and lifestyle changes as well.

 *Weight Loss from the root:

    weight loss is thefirst outcome of the program.

    Even after the program, you will continue to lose weight by following the guidelines.

*Heal your body and mind with awakening:

    Your health conditions will improve remarkably.

    In many cases, people can maintain their health without depending on medication through developing your
    sensitivity and lifestyle changes.

*Find a better way of your lifestyle:

    Lifestyle change is not easy while you are in your habituated life pattern. The program
    makes lifestyle changes feel natural and pleasant. 

 

Program contents

A Holistic approach to life through cleansing and detoxifying exercises (indoors & out) that will leave you
with a new found energy:

Development of your Sensitivity, Daily Lifestyle as Healing Remedy,

Principles of Healthy Lifestyle, How & What to drink healthy, How & What to eat healthy,

How to Sleep better, How to breathe better, Position Therapy, Healing Therapy,

Walking Healing, Detoxifying Organs, How to manage stress & emotions,

Daily Fitness – Gentle Energy Yoga, Aqua Immersion (Healthy Bath) etc.    

 

Moving on beyond program

When you can balance your reactions to stress, awaken your senses, calm your mind and become mindful, your brain/body will recover its natural balance and will make choices purposefully for what is really good for you. Through these fundamental changes, food becomes a nourishing pleasure for your entire being, not just for your palate. These are the benefits you will experience during our 10day lifestyle make-over program.

There are additional provisions for the lasting impact of this program: Through on individualized coaching session, recommendations for continuing our new lifestyle will be discussed before you leave. After leaving, counseling will be available via e-mail.

 

Programs

Ten Day program

• 10 day for preparation at home
• 10 day residency at Honor’s Haven Resort & Spa
• 10 day follow-up with new Lifestyle resources.
• $1998 (all inclusive, double occupancy)

Six Day program

• 6 day for preparation at home
• 6 day residency at Honor’s Haven Resort & Spa
• 6 day follow-up with new Lifestyle resources.
• $1148 (all inclusive, double occupancy)

Three Day program

• 3 day for preparation at home
• 3 day residency at Honor’s Haven Resort & Spa
• 3 day follow-up with new Lifestyle resources.
• $498 (all inclusive, double occupancy)

* If you rejoin this program with 3 more people after your experience, your fee will be the half.

               * Customized residency term available; additional fees to apply.

 

Registration Process

• Submit the signed application to Wellness Department at Honor’s Haven
• Email your application form to [e-mail].
• The program starts at noon and check in by 3pm on the first day and check out by 3pm on the last day of your program
• Early check-in will be provided based upon availability at time of arrival. If you anticipate arriving early in the day and prefer immediate access to your room, we recommend reserving for the prior night to guarantee immediate access.

For more information, please contact the Wellness Department at Honor's Haven Resort & Spa.

Chun, 845-210-3144, [e-mail].